Pure steam distilled essential oils extracted from plants have an effect on the body through the skin on the one hand, and an effect on brain activity through the senses on the other.

Suggestions For Use

• Inhalations: Fill a bowl with hot water. Add a few (3-4) drops of essential oil. Breathe deeply keeping eyes closed.
• Gargles: Pour 2-3 drops of essential oil into a warm glass of water. Use accordingly.
• Burners & Vaporizers: Place a recipient containing water over a radiator in winter, or use a humidifier or an oil burner. Add 20-50 drops of essential oil.
• Compresses: Place a drop or two of essential oil on a moist cloth and maintain on affected area for a few minutes.
• Massages: Dilute 20-60 drops of essential oil in 100ml of base oil of your choice (sweet almond oil, sunflower oil, grape seed oil, jojoba …) for an aromatherapy massage.
• Baths: Blend 5-10 drops of essential oil with a vegetal base oil of your choice. Pour into warm bath.