Whether you spent NYE on the town, at a champagne-fueled party, or at home with family, there’s no denying that a holiday season filled with desserts and cocktails galore can wreck minor havoc on your body - most specifically, your skin. Keep reading for our best tips to get back on track to make 2016 your best, healthiest year yet:
No…not in that sense. Staying hydrated is key to maintain a healthy complexion, so make sure you load up on water and detoxifying teas! (An easy way to get started is to carry a reusable water bottle with you whenever you’re en route.)
Your parents were right when they told you to eat your veggies: a diet full of leafy greens, lean protein, and vitamin-rich fruits will naturally fuel you to be your best, most productive self - sans artificial energy drinks or coffee.
Soak It Up
If you’re like us after a long day, you’re not only mentally exhausted, but physically as well. Treat your mind, body, and soul to a hot, soothing bath with one of our luxurious soaps and let your worries melt away (if only temporarily…sigh.)
If you are serious about getting fit this year, it’ll take more than the once-in-a-blue-moon spin class to get your body in tip-top shape. Focus on workouts that are actually enjoyable - whether that’s jogging in the park, attending yoga classes or sweating it out at the gym. Find what works for you and stick to it!